This fresh homemade almond milk 
is gluten-free and easy to make! Just soak, blend and strain. The longer you soak the almonds, the creamier the milk turns out.
is gluten-free and easy to make! Just soak, blend and strain. The longer you soak the almonds, the creamier the milk turns out.Ingredients:
1 cup almonds, soaked in water for 4-6 hours
4 cups filtered water
Instructions:
1. Drain the soaked almonds and rinse them well. (Discard the soaking water.) Combine all of the almonds and fresh water in a blender, and blend the almond have broken down and the milk looks creamy.
2. Strain the almond milk through a nut-milk bag or cheesecloth, squeezing well to extract the extra liquid. You can save the remaining almond pulp for another recipe, or discard.
3. Store the almond milk in an airtight container in the fridge for up to 4 days.
Benefits:
✓Gluten-free
✓Improves energy level
✓Helps boosts heart health
✓Helps lower LDL cholesterol
✓Assists with blood sugar control
