Ingredients:
1 red dragon fruit
2 tbsp of chia seeds
1/3 cup yogurt
1 cup of almond milk
1 tbsp of vanilla syrup
Toppings: Sliced dragon fruits
Instructions:
1.Wash the Dragon fruit with cold water, and cut it in half. Scoop out the fruit with a spoon and place it in the blender, along with 2 Tablespoons of chia seeds, 1/4cup of milk, and half the container of yogurt. Blend on high until smooth.
2.Pour the dragon-fruit pudding into containers, about 2/3 full, and place containers in the refrigerator.
3.Place the rest of the yogurt, milk, and vanilla syrup in a blender, and blend until creamy (mixture will be slightly pink).
Remove containers from refrigerator, and pourthe pink mixture on top of the dragon-fruit pudding, and place the containers, covered back in the refrigerator to chill for at least one hour.
Top with dragon-fruitpieces before serving. Keep containers in the refrigerator for up to 7 days. Enjoy!
Benefits:
✓Helps lose weight
✓Reduces bad cholesterol
✓Rich in Antioxidants
✓Helps prevent cancer
✓Boosts brain function
✓Improves energy level
✓Great source of plant-based protein
Try this recipe using our products ↴
Greenola Chia seeds
